Crappy to Happy

00:00:00/01:23:08

Episode 9

Rewriting Your Story: The Power of Narrative Identity

Published on: 9th August, 2024

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Episode 8

How to cultivate unshakeable self-confidence

Published on: 30th July, 2024

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Episode 7

Why you self-sabotage: Competing Commitments

Published on: 18th July, 2024

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Episode 6

Motherhood & Mental Illness with Ariane Beeston

Published on: 4th July, 2024

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Episode 5

Setting Goals: What do you want and WHY do you want it?

Published on: 27th June, 2024

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About the Podcast

Crappy to Happy

Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

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About your host

Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.