Crappy to Happy

00:00:00/01:23:08

Episode 2

How to reset your nervous system with Jessica Maguire

Published on: 10th September, 2024

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Episode 1

Do you have an "Upper Limit Problem"?

Published on: 2nd September, 2024

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Episode 10

Friendship Green Flags: How to have (and BE) a better friend.

Published on: 19th August, 2024

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Episode 9

Rewriting Your Story: The Power of Narrative Identity

Published on: 9th August, 2024

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Episode 8

How to cultivate unshakeable self-confidence

Published on: 30th July, 2024

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About the Podcast

Crappy to Happy

Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

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About your host

Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.