Crappy to Happy

00:00:00/01:23:08

Episode 13

Why diets don't work with Lyndi Cohen

Published on: 3rd April, 2023

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Episode 12

Why we procrastinate and what we can do about it

Published on: 27th March, 2023

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Episode 11

Simple changes to make now to avoid dementia with Dr Ginni Mansberg

Published on: 20th March, 2023

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Episode 10

Understanding schemas and schema therapy

Published on: 13th March, 2023

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Episode 9

Breaking free from self-limiting beliefs with Maria Thattil

Published on: 6th March, 2023

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About the Podcast

Crappy to Happy

Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

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About your host

Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.