Crappy to Happy

00:00:00/01:23:08

Episode 10

Understanding schemas and schema therapy

Published on: 13th March, 2023

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Episode 9

Breaking free from self-limiting beliefs with Maria Thattil

Published on: 6th March, 2023

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Episode 8

How you can reframe your thoughts to ease your imposter syndrome

Published on: 27th February, 2023

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Episode 7

Embrace your inner perfectionist with Katherine Morgan-Schafler

Published on: 20th February, 2023

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Episode 6

Understanding attachment styles

Published on: 13th February, 2023

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About the Podcast

Crappy to Happy

Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

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About your host

Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.