Episode 11

Simple changes to make now to avoid dementia with Dr Ginni Mansberg

Published on: 20th March, 2023

Many of us have been touched in some way by dementia. Perhaps you've had Grandparents or parents affected by dementia, or you're worried about your own parents, or yourself.

In this conversation, Cass and Dr Ginni Mansberg explore some simple changes you can make now, in your 40s, 50s and 60s, to save your brain.


You can learn more about Dr Ginni at drginni.com.au


Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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About the Podcast

Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
www.cassdunn.com
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About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.