Episode 28
Challenging toxic wellness culture and gender rules with Steph Claire Smith
Steph Claire Smith is a model, a business owner, author, podcast host, and she is a wife and mum to two-year-old Harvey. Together with her best friend Laura Henshaw, Steph co-founded KIC (formerly known as Keep It Cleaner): a wellness app with a mission to kick toxic wellness rules out the window.
Today, Steph joins Cass to talk unpack:
- where KIC all began
- why this mission matters so much to her
- the gender bias she experiences as a founder and also the primary breadwinner in her family
- and the big plans that she and Laura have for the future of KIC.
Steph has also generously offered you all a free months access to the KIC app (which includes over 1000+ workouts, recipes, meditations and more). To take advantage of this offer, go to kicapp.com. Select the monthly option and use the discount code KIC1MONTH to get your one month free access. (Note: You need to register on the website, not the app, to use the discount code)
Connect with Steph on instagram and listen to KIC POD in the LiSTNR app, or your podcast app of choice.
Connect with Cass:
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
