Episode 26

Understanding Narcissism: the distinction between Grandiose and Vulnerable Narcissism

Published on: 3rd July, 2023

These days it seems like everyone is a Narcissist. The term 'narcissism' is a bit of a buzzword that is used to describe anyone who comes across as a little self absorbed, or 'full of themselves', but is that true? Is everyone a narcissist? And what is the distinction between a narcissist and the rest of us?

In this episode, Cass breaks down:

  • the DSM criteria for a diagnosis of Narcissism and how it is outdated
  • the different presentations of Grandiose and Vulnerable Narcissism (or overt and covert narcissism)
  • when a personality trait becomes a personality disorder
  • how to spot a Grandiose or Vulnerable Narcissist in your life and what do do about it


If you're interested in this topic, check out this episode with W. Keith Campbell here.


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About the Podcast

Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.