Episode 6

Let's Talk about Grief with Imogen Carn

Imogen shares her experience of losing her mum in tragic circumstances, and the profound impact it had on her, and how co-creating the 'Good Mourning' podcast and community with her friend, Sally Douglas quite literally saved her life. In this conversation, Imogen shares what she has learned about grief from her own experience, including all the things no-one tells you, and how to support someone who has lost someone they love.

Find out more about Imogen, Sal and Good Mourning:

www.goodmourning.com.au

The breathwork healer Imogen mentioned, Rebecca Jax

Get a month's free trial of the Pause Breathwork app

Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


www.instagram.com/crappytohappypod

www.tiktok.com/crappytohappypod


Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

About the Podcast

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Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.