Crappy to Happy
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Episode 2
Mindfulness 101
Published on:
5th March, 2018
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Episode 3
Changing habits - the motivation myth
Published on:
5th March, 2018
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Episode 4
Life after a baby
Published on:
5th March, 2018
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Episode 5
Bouncing back - how to be more resilient
Published on:
5th March, 2018
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Episode 6
The power of relationships
Published on:
5th March, 2018
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About the Podcast
Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
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About your host
Cass Dunn
Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.
Cass Dunn