Episode 4

What it's like being a Neurodiverse Woman with Monique Mitchelson

Published on: 18th June, 2024

Cass chats with Monique Mitchelson, a clinical psychologist and host of The Neurodivergent Woman podcast, about neurodiversity in women, specifically autism and ADHD. Monique shares that neurodivergence is often under-diagnosed, especially in girls and that many women are doing life in 'hard mode' when they don't have an accurate diagnosis.

Monique shares some of the masking and compensatory strategies that neurodivergent individuals often use to navigate a neurotypical world.


The conversation explores the challenges in receiving a diagnosis and accessing appropriate support. It delves into the social model of disability and the importance of creating an inclusive and accessible society for neurodivergent individuals. The high prevalence of co-occurring mental health conditions and physical health issues is discussed, along with the need for appropriate support and understanding. 


Connect with Monique and check out The Neurodivergent Woman podcast.


Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


www.instagram.com/crappytohappypod

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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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About the Podcast

Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
www.cassdunn.com
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About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.