Episode 16

Tapping into health with Peta Stapleton

In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.

Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp

Connect with Dr Stapleton: 

www.petastapleton.com
www.instagram.com/petastapleton
www.facebook.com/petastapleton

Connect with Cass: 

www.cassdunn.com
www.instagram.com/cassdunn_xo
www.facebook.com/cassdunn.xo

Join the Crappy to Happy community:

www.facebook.com/groups/crappytohappycommunity

 

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See omnystudio.com/listener for privacy information.

About the Podcast

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Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.