Episode 9

Hard Truths about Self-Loss with Sara Kuburic

Published on: 9th October, 2023

Cass talks with existential therapist, Dr Sara Kuburic aka "The Millennial Therapist" about what it means to lose your Self and why it's so important to do the work of re-connecting with your true Self.

Cass and Sara discuss:

  • What self-loss is and how it happens
  • The difference between inauthenticity and self-loss
  • How we lose ourselves in relationships and when NOT to compromise
  • The role of habits in shaping our identity
  • Why we need to take individual responsibility for the life we have created regardless of our personal history


The Millennial Therapist on Instagram

www.sara-kuburic.com

Book: It's On Me


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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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About the Podcast

Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
www.cassdunn.com
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About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.