Episode 11

3 Mindful Minutes: Living with integrity

Learn to live with integrity.

In these short-casts, Cass Dunn, Clinical Psychologist & Mindfulness Meditation teacher gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.


To hear more Three Mindful Minutes


Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

About the Podcast

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Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.