Episode 16

Why do we compulsively shop and spend? Let's talk money and trauma

Published on: 24th April, 2023

In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.

Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?


Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.


Connect with Cass:



www.crappytohappypod.com

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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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About the Podcast

Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.
Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
www.cassdunn.com
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About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.