Episode 7

Embrace your inner perfectionist with Katherine Morgan-Schafler

In this episode, Cass in joined by Katherine Morgan-Schafler, a psycho-therapist based in New York City. Katherine's work history includes being an onsite therapist at Google, but now focuses on working with ambitious and perfectionistic women. Katherine discusses the differences between healthy and unhealthy perfectionism, and the gendered nature of perfectionism.

Connect with Katherine: 

https://www.instagram.com/katherinemorganschafler/?hl=en

Connect with Cass:

www.cassdunn.com

instagram.com/cassdunn_xo

facebook.com/cassdunn.xo

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

About the Podcast

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Crappy to Happy
Real talk and practical strategies to live a happier life, hosted by psychologist Cass Dunn.

About your host

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Cass Dunn

Clinical & Coaching Psychologist, Mindfulness meditation teacher, Author and online Course Creator.