Episode 4
Eat well to live well with Dr Libby Weaver
Dr Libby Weaver explains the role of nutrition in every aspect of health and wellbeing. Libby explains to Cass Dunn why weight-gain does not have to be inevitable as you get older, the role of healthy eating and hormones and why calorie counting is a waste of time.
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See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.